Posts tagged 3rd trimester
Get Better Sleep in Pregnancy!

Sleeping becomes increasingly difficult in pregnancy, as your belly grows and your bladder gets squished to oblivion. As the weeks and months pass you might notice what used to be 8 hours of peaceful sleep each night is slowly dwindling to 6 hours or even 5. While this could be nature’s way of preparing your for less sleep with a newborn, getting enough night sleep is still to your benefit. Sleep doesn’t have to be a thing of the past! Here are a few tips to help you get the best sleep during pregnancy…

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