Posts tagged sleep coach
Get Better Sleep in Pregnancy!

Sleeping becomes increasingly difficult in pregnancy, as your belly grows and your bladder gets squished to oblivion. As the weeks and months pass you might notice what used to be 8 hours of peaceful sleep each night is slowly dwindling to 6 hours or even 5. While this could be nature’s way of preparing your for less sleep with a newborn, getting enough night sleep is still to your benefit. Sleep doesn’t have to be a thing of the past! Here are a few tips to help you get the best sleep during pregnancy…

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Calling All Sleep Deprived Parents

There's no way to sugar coat this... YOU NEED SLEEP. A lot of it... like yesterday. 

And if you need more sleep then there’s a good chance that your baby does too!

How do we know this? Because we work with parents like you every day.

We’ve been professionally trained to new parents and to help you get the sleep you need. Every day we see you, out running errands with your baby. We see the exhaustion in your eyes. We see the emotions on your face: irritation, frustration, guilt, anger, jealousy, sadness, anxiety, and fear.

We see you struggling and we are here to help.

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