Posts tagged postpartum
Creating a Bedtime Routine for Your Baby

Are you ready to help your baby have smoother sleep at night?

Do you wish your baby would sleep longer stretches?

If so, you are not alone!

With so many different methods sleep training methods to consider, it can be overwhelming trying to get your baby on a schedule. So I want you to throw out the concept of a sleep training method and just focus on this one foundational element: a peaceful bedtime routine.

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Your Doula is an Investment

You’ve finally gotten your partner on board with your plan to hire a doula. You’ve shared about all the wonderful ways that a birth and postpartum doula will support your entire family. You’ve even set up some a consultation with us to find the right doula for you.

But then your partner starts expressing some hesitancy about the cost…

“Why is it so expensive?”
”Is a doula worth the money?”
”What if we don’t need the support in the end?”

In all honesty, this is the number one form of resistance we hear, especially from spouses or partners. And we get it. Having a baby isn’t cheap and finances ultimately play a large role when deciding what kind of support you have before, during, and after the birth of your baby.

So let’s talk about it. Let’s talk about why doula support costs what it does and the intrinsic value of doula services.

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Let's Talk About Postpartum Sex, Baby

Well this is a topic that people don’t typically talk about. And we can understand why. But with Valentine’s Day fast approaching we know a lot of new parents are making plans for gettin’ busy and we thought maybe, just maybe, sex after childbirth might be making some of you kind of anxious. 

Maybe your special someone has been dropping you some hints lately. Or maybe your six-week checkup is approaching and you’re wondering if your OB or Midwife will give you the green light. Wherever you’re at in this journey, at some point you will begin to feel ready to resume being sexually intimate with your partner, and we’re here to help you prepare.

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